Uống thực phẩm chức năng bao lâu thì nghỉ? Câu trả lời từ chuyên gia

Theo khuyến cáo của các chuyên gia y tế, thời gian uống thực phẩm chức năng hợp lý là từ 3-6 tháng. Sau đó, bạn nên nghỉ ngơi 1-2 tháng trước khi bắt đầu liệu trình mới.

Thời gian nghỉ uống TPCN còn phụ thuộc vào nhiều yếu tố khác, bao gồm tình trạng sức khỏe, mục đích sử dụng và loại TPCN.

Khi nghỉ uống TPCN, bạn nên giảm liều dần dần để cơ thể có thời gian thích nghi.

Xem chi tiết bài viết tại: https://tranglypharma.com/uong-thuc-pham-chuc-nang-bao-lau-thi-nghi/

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